How To Freeze Sweet Potatoes For Smoothies

Meanwhile, begin scrubbing the sweet potatoes to remove any of the dirt. A gentle defrost will amount to the most succulent flavor and pleasing texture.

Cold Brew & Sweet Potato Chocolate Smoothie Chocolate

Remove the skin from the cooked sweet potatoes and cut them into 1 inch cubes.

How to freeze sweet potatoes for smoothies. Remove as much of the air from the bags as possible. ½ an orange) ½ cup sliced carrots; To freeze them, peel them using a sharp knife and cut the ends.

This means putting them in scalding hot water for a brief time, then submerging them in icy water for two or three minutes. ½ cup peeled, diced sweet potatoes; Combine sugar, water and butter.

If that’s your plan, you can grind freeze dried slices into a powder then just add hot water. Just peel and dice your sweet potato, steam until fork tender, and remove to cool for a few minutes on a plate. It’s easier this way and we usually have them on hand to throw into smoothies.

Allow the sweet potatoes to cool completely, then place into a reusable bag or a freezer safe airtight container and freeze for up to 3 months. After thirty minutes to an hour, grab the bag of roast potatoes and give it a little shake. If you don't have a vacuum sealing system, try the straw method:

Then, prick each of the sweet potatoes a couple of times, this will prevent them from bursting from the pressure of the heat while cooking. Lay the cubes out onto a parchment lined baking sheet. I like to keep extra on hand for easy smoothie making, so often times i will steam 3 sweet potatoes at once to have extra for later.

Simply wash and peel the pear. Place the cooled sweet potatoes into freezer bags, label them, and place them in the freezer for up to six months. Then, when you’re ready to enjoy your beet smoothie, just add milk and blend.

You can also freeze mashed plantains. Drop them in enough boiling salted water to cover sweet potatoes. Good levels of iron and potassium make sweet potatoes great for heart health, too.

Pop them into a freezer bag and label it with the date. Once slightly cooled, transfer the cooked sweet potato cubes to a ziploc bag and freeze until solid. Use them in smoothies (or any recipe!) whenever you’d like.

Freeze dried sweet potatoes are great in casseroles, entrée dishes, breakfast foods, side dishes, soups, stir fry, etc! Begin by preheating your oven to 350 degrees. First up, take your sweet potatoes and carefully peel them until you get rid of all the skin.

All you have to do it bake a sweet potato until soft, cut it into large chunks, and freeze. I usually grate raw sweet potatoes for easier blending in smoothies, but the frozen chunks make it super simple to toss directly into the blender and help keep the whole thing cold. Lower heat and cook 15 to 20 minutes.

Finish closing the bag and freeze. Frozen is best for creating the ultimate thick smoothie texture. Our freeze dried sweet potatoes are crunchy, delicious, and guiltless.

Put the sweet potatoes in freezer storage bags. Seal tightly, squeezing out the air, and freeze for up to 3 months. No one will ever taste the sweet potatoes.

One of the best ways to use freeze dried sweet potatoes is to make them into mashed sweet potatoes with butter and cinnamon. The best way to defrost sweet potatoes is in the fridge either overnight or over the course of a day. Sweet potatoes are done when they are fork tender.

Blanch the sweet potatoes by placing them into the hot water for a few minutes and then move them to a large bowl of ice water for a few more minutes. Here are directions for various ways to freeze sweet potatoes: Close the bag, leaving just enough of an opening for a straw, then suck out as much air as you can.

To freeze boiled sliced or diced sweet potatoes bring a large pot of water to a boil. Put into buttered baking dish. Whenever we bake up a bunch of sweet potatoes for meal prep, i will always set a couple aside to freeze.

Scrub the sweet potatoes, and peel them if the way you plan to use them calls for peeling them. Next, slice them and keep them in airtight plastic bags so that they remain nice and flavorful. Put the bag of roasties into the freezer for half an hour or so.

I like to peel them, cube them, steam them, let them cool then store in a container in the freezer. Sweet potatoes can be frozen in a number of ways depending on how they will be used later. Next, cut them up into tiny pieces, preferably 1 inch or less in thickness.

Cut the pear into slices. How to freeze sweet potatoes without blanching. While you have a stash of sweet potato powder, sneak a couple of tablespoons into your smoothies for a nutritional boost.

Yeah yeah, ok, this is dessert. 1 large clementine, in segments (sub: Peel sweet potatoes and cut into 1/2 inch slices.

Another option is to mash cooked sweet potato into ice cube trays, freeze them and then pop them out and into a container for storage. They are super easy to freeze, especially if you’re planning on using the fruit as part of a smoothie in the near future.

Sweet Potato Freeze sweet potatoes, Smoothie bowl, Sweet